Explore ergonomic chairs at Index Living Mall to help reduce fatigue for office residents!

 “Office syndrome” is a common symptom among young office workers who have to sit for long periods of time. One of the factors that causes us to have "office syndrome" is that the chair is not hygienic, or is not compatible with the body, causing back pain and shoulder pain and at risk of scoliosis.

For this reason, the ergonomic office chair concept was developed smart, emphasizing on the design so that we can sit and work in the most suitable position for the body. Explore ergonomic chairs at Index Living Mall to help reduce fatigue for office residents!

What is "office syndrome"?

Currently, more and more people of working age suffer from "office syndrome" due to sitting in the wrong working posture, or using inappropriate desks and chairs that are too high or too low. This leads to a number of muscle groups being constantly contracted, including stress from work and sitting at a desk in one pose for too long time.

Symptoms will start from muscle aches in different parts, can chronically affect the musculoskeletal system such as tendonitis, hand numbness and nerve spasm disorder. In this case, we need to immediately change to the right working posture.

TOPPER office chair 

Right working posture

The right working posture is to sit with your back straight, hips and back leaning against the arm of the chair. Feet are flat on the floor, the computer screen is at eye level. The keyboard is comfortably positioned so that it doesn't feel constricted in your hands and shoulders. Stand up and change positions every 45 minutes, trying to stretch all the muscles to relax.

PARSON office chair 

Ergonomic chair - The assistant of office people

Ergonomic chairs are designed to fit and conform so you can sit with the right posture and balance when working with the computer.

This chair helps to reduce the risk of various diseases such as back pain, neck pain or other office syndromes even if you have to sit for a long time.

An ergonomic chair for an ideal and efficient work environment will have the following points:

+ The height of the chair can be adjusted to suit different body sizes of each person

+ Thick soft cushion, good weight distribution

+ The armrest can be adjusted to the height of each person

+ The seat is wide and deep enough to sit comfortably

+ Curved backrest provides good support for the lower back

XOXIO office chair 

6 steps to choose the best office chair

To choose the most comfortable and suitable working chair, you can come and try the product at the store by following these steps:

+ Sit down and adjust the height of the chair like you are working, placing your hips and back against the seat and feet flat on the ground

+ Check the width of the chair: Leave a gap of 3-5cm for each side.

+ Check the depth of the chair: The distance between the chair and the knee when you sit upright should be 5-10cm.

+ Check the armrest: If the armrest cannot be adjusted, it must be at least 18-25cm above the seat

+ Check the body support of the backrest and seat by sitting in the same position like when you are working, try turning the left and right directions to see if it is comfortable

+ Choose a reputable, quality brand with a product warranty for long-term use

If you want to find a suitable ergonomic chair, go to any of Index Living Mall's stores or choose to buy conveniently online. We are ready to advise, nationwide delivery, free installation package and genuine warranty for products 100% imported from Thailand with European standards!